GP Referral

Referral from any health professional including GP, orthopaedic surgeon  or physiotherapist.
Open lines of communication between client's physician and the Personal Trainer will help to know client's medical condition, health history and therapy needs

Assessment / Health Screening
First step to give essential information that will assure safety and effectiveness in exercise programming.

Health Condition that affect physical activity
Identify health conditions and risk factors.  Medical conditions can include Hypertension, Diabetes, Arthritis, Osteoporosis, Low-back pain, Asthma, Stroke,  Cardiovascular disorders and Multiple Sclerosis (MS)

Fitness exercise for disabled people
To provide programme exercise sessions which include:
Physical (upper / lower body)